12:22 (Broke the record)

[ProGrade]

No new record yesterday, but he dominated the 2 mile. Took 3rd in the 1 mile, and 5th in the 1/2 mile.  Him and his coach agreed that the rest of the season he will not be running the 1/2 mile race which in right before the 1 mile.  Should make his 1 mile times a lot better.

Yeah those 3 are a suicide combo, I ran the 3200m relay the mile an the 2 mile, that seemed to spread them out better.

[Slick]

No new records today but my son dominated the 1 mile race and the two mile.  He even lapped one kid by 3 laps in the 2 mile, and his twine sister took 2nd in the 1/2 mile.  I'm a proud daddy today.