Clinker 2.0

[Clinker]

Still Workn. I was able to get my legs in bed and out of bed, on my own. Going in, didn't look pretty and I fell over a couple of times, but a good start and was able to get them in. Worked some more on putting the board under me, then transferring and pulling the board out. We had some, great responses on my legs, when checking the reflexes. I stretch every morning, touching my toes and trying to get my head as low as possible. We measured it yesterday and I'm able to put my head between my knees, while grabbing my toes and I'm about 3-4" from my head touching the mat. Never thought I could stretch like that again. As of now the bp, has been pretty good and actually gone up during exercise. Feels great to be back kicking ass!! Thank you, for all your on going support.

Clinker 2.0

[Clinker]

Just Workn. This week, we did an evaluation on me, to see where I'm at and what we want to work on. Were going to work on trunk strengthing and me trying to move my hips, side to side in the chair and forwards. I can move backwards fine, but not in any other direction yet. We worked on transferring, in and out of bed and me getting my legs in and out of bed. My stretching, is paying off and helping me more and more. I'm working, on doing more and more myself and its forcing and helping me, become more and more independent. Can't thank my amazing, family and friends enough for your ongoing encouragement and support.
Thanks again for being there.

Clinker 2.0